Olin Gay

Posts Tagged ‘Habits’

Leverage the Pomodoro Technique with Focus Booster to Get More Done

In Mac, Piece of cake, Windows on July 6, 2011 at 8:00 am

21-06-10 Cause I'd Rather Pretend I'll Still Be There At The End ~ Explored #1

Difficulty: Piece of cake

What you need: A computer and Focus Booster

Why you need it:

“If you have a large and varied to-do list, using the Pomodoro Technique can help you crank through projects faster by forcing you to adhere to strict timing. Watching the timer wind down can spur you to wrap up your current task more quickly, and spreading a task over two or three pomodoros can keep you from getting frustrated.” – Lifehack.org

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Track Your Calorie Intake Online with MyPlate to Start Losing Weight

In Involved, iOS, Web Apps on June 20, 2011 at 4:00 pm

Take the stairs!

Difficulty: Involved

What you need: An account on MyPlate and a smartphone (optional).

Why you need it:

“Calorie-counting websites have long been common, but in recent years the sites have ramped up their food databases and added better tools to make it less tedious to monitor what you eat. In addition to calories, some websites let individuals know what’s on their plates in terms of cholesterol, carbs and other nutrients.” – Alina Dizik in the WSJ

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Expressed Interest, and the Road to Happiness and Efficiency

In Asides on May 31, 2011 at 4:13 pm

http://www.flickr.com/photos/95572727@N00/4848088053/

1. Writing about something regularly can be fun and rewarding.

2. Writing about too many thingsĀ makes it hard to decide what to write about when you have limited time.

3. Random people will read your stuff, so better to write about something you know (so you look at least marginally competent).

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